Class Schedule: July 2010
(Click on any class name for descriptions.)
Monday |
9:00 am Slow Flow Yoga 4:15 pm Gentle Yoga II 5:45 pm Tai Chi (For more class times and locations, please call Saun at 707-954-9824.) |
Tuesday |
9:00 am Prenatal Yoga 6:00 pm Hot Yoga |
Wednesday |
9:00 am Slow Flow Yoga 11:00 am Gentle Yoga I 2:00-6:00 pm Individual Sessions |
Thursday |
9:00 am "Warm" Yoga 6:00 pm Hot Yoga |
Friday |
9:00 am Slow Flow Yoga 6:00 pm Hot Yoga |
Saturday |
10:00 am Meditation Group (Begins at 9:30 on the first Saturday of each month.) |
Sunday |
No classes scheduled |
Private Yoga sessions available. Please call for more info.
Prices and Other Information:
We specialize in small, student-centered classes, and offer affordable private yoga sessions for beginners and those with limitations.
Yoga: $7. drop in, $30./5 classes, $40. unlimited for one month
Tai Chi: $7./class
Yoga/Tai Chi combo: $60. unlimited for one month
Meditation: Recommended donation: $3. per session, $10. per month, Free with yoga class pass.
