Class Schedule: March 2010

(Click on any class name for descriptions.)

Monday

9:00 am Slow Flow Yoga*
4:15 pm Gentle Yoga II*
5:45 pm Tai Chi (For more class times and locations, please call Saun at 707-954-9824.)

*Slow Flow is cancelled 3/1, 3/12, & 3/15
*Gentle Yoga is cancelled 3/1 & 3/15

Tuesday

6:00 pm Hot Yoga

Wednesday

9:00 am Slow Flow Yoga
5:00 pm Slow Flow Yoga

Thursday

11:00 am Gentle Yoga I
6:00 pm Hot yoga

Friday

9:00 am Slow Flow Yoga*
6:00 pm Hot yoga

*Slow Flow is cancelled 3/1, 3/12, & 3/15

Saturday

10:00 am Meditation Group
(Begins at 9:30 on the first Saturday of each month.)

Sunday

10:00 am Science of Mind Group (Please call Deb Riley for more info about this group at 707-487-0817.)

Prices and Other Information:

We specialize in small, student-centered classes, and offer affordable private yoga sessions for beginners and those with limitations.

Yoga: $7. drop in, $30./5 classes, $40. one month unlimited

Tai Chi: $7./class

Yoga/Tai Chi combo: $60. unlimited for one month

Meditation: Recommended donation: $3. per session, $10. per month, Free with yoga class pass.