Yoga in the News:
Our Newsletters:
- Go With the Flow...Vinyasa Style [PDF].
- A Poem for Spring [PDF].
- Salute to the Sun [PDF].
- Hot Yoga: Sweat Your Aches and Pains Away [PDF].
- New Study Group: Science of Mind [PDF].
- How to make an Eye Pillow[PDF].
- Eckhartt Tolle Discussion Group [PDF].
- Class Descriptions [PDF].
- What I Love About Yoga... [PDF].
- Senior's Yoga [PDF].
- Benefits of Yoga [PDF].
- Tai Chi and Chi Kung [PDF].
- Yoga for Seniors. Individual and group sessions available. Please call 707.218.5409 for an appointment.
Sale Items
We carry a limited supply of sale items, including re-usable shopping bags, "Peace Quotes" bumper stickers, Kleen Kanteens, Prayer Flags, and various meditation books. Please contact Theresa ( or 707.218.5409) for details.
